To Contact Hallie
e-mail or call
(850)-459-6993
hallie35a35@gmail.com
classes at
FOREST GROVE FITNESS CENTER (Forest Grove)
TUESDAY
hot yoga level III 12:00-1:30 pm
WEDNESDAY
yoga beginner/ level I 12:00-1:00 pm
yoga level II (vinyasa) 1:00-2:30 pm
THURSDAY
yoga level II (vinyasa) 12:00-1:30 pm
yoga beginner/ level I 3:30-4:30 pm
yoga junior/pre-teen beginner/level I 4:45-5-45 pm
SATURDAY
low impact step aerobics 12:00-1:00 pm
yoga level I 1:00-2:30 pm
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classes at
POWER HOUSE GYM (Forest Grove)
SATURDAY
yoga all levels 9:30-11:00 am
TUESDAY
yoga all levels 6:30-7-30 pm
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class at
FOREST GROVE PHYSICAL THERAPY
TUESDAY
yoga all levels 4:00-5:30 pm
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Hallie is a skilled teacher and offers a variety of classes to suit every need and ability.
LEVEL I For beginning students to learn correct alignment and breathing in basic
yoga postures, ideal for those students who have completed the beginner
course.
LEVEL I & II For students who have completed level I classes and are ready for a more
advanced beginning class. The basic postures are presented in more
challenging ways with a focus on the fundamentals of yoga.
LEVEL II Designed to take students to the intermediate level. More advanced
postures and sequences are introduced requiring more strength, stamina
and flexibility.
MOMMY Tailored for moms and their young children, toddlers, and babies.
& ME Combines gentle yoga for moms and fun, interactive postures for the
kids.
SENIORS Gentle yoga that warms up all the joints in the body, stretches and
& strengthens your muscles and helps your balance and focus.
RESTORATIVE
CORPORATE On sight yoga classes for you and your coworkers! I will come to you.
YOGA Take a little time out of your busy work day, lunch or right after
work to revitalize and refresh. Return to work--or go home--feeling ready
to tackle the rest of your day. (Fee is based on number of participants.)
Contact me to schedule your corporate session today!
PRIVATE A class designed specifically with your needs in mind.
Great individually, with friends or a significant other.
Contact me to schedule your private session today!
To Contact Hallie, please email or call (850)-459-6993 \
